I help soulful women who serve others, to create pockets of peace and calm in their busy lives…. and lovely soul, I want to you to know that you CAN have:



Your life can feel more manageable, your body can feel more spacious and at ease. You can make better decisions – from a more grounded place, and time can magically extend more than before.



You can have a clearer sense of your priorities, know what to say yes and no too, and you can identify and achieve more of your fundamental desires, more of the time.



You can stand tall, feel completely comfortable in your own skin, stop apologising when you’ve done nothing wrong, and fully own who you came here to be.

What I want you to know… (this is important)

Press Play… Possibility Awaits You…

Gratitudes from other lovely souls..

‘Thank you for the gift of you! My overwhelm has gone from stress to appreciation for you and this journey. I’m humbled by how much gratitude my heart feels. Thank you so much lovely Helen.’  Aspasia Holley

‘The Zen in Ten Challenge is really life changing. So many brilliant ideas, that can easily become habits, because they are so easy to do/put into practice. Thank you, thank you, thank you Helen, I loved it!’  Karen Solloway

‘Love, love, love this!! I will be using this all the time and it is really going to help me. Can’t believe something so simple can have such an impact!! Thank you xxx’  Melanie Harper

‘So much lately has made me realise how much we take our health for granted and made me want to strive to live better and ‘be’ better! Thank you, thank you, thank you for all you have taught me! I really hope I can one day inspire someone like you inspired me!’ Emma Lonsdale

‘Thanks for being the most amazing mentor for me. In the midst of the storm of my life you held me and I will never forget that. My path is very different to the one I was on when we met and you have played a huge part in that. Love and light and a lifetime of gratitude Helen’ Lynn Palmer

‘I am now actively honouring my desire to connect more deeply with my authentic self and gift myself daily non negotiable ‘me’ time. Sounds so simple but I wasn’t doing this before. Already I’m noticing I can tap into a peaceful state more easily and I’m noticing I’m staying more aware and present, noticing more synchronicities and experiencing more alignment with who I really am.’ Shirley Climpson

‘Helen is such a calming presence, both face-to-face and over Skype. She asks the right questions to stimulate your deeper thoughts and provides the space for you to think and find answers. I felt calmed, supported and understood, and Helen helped me to use my time more effectively.’  Pat Duckworth

‘Thank you for enabling me to see more and more the gifts that are to be found in being still and going within. I am still learning and know the journey will go on forever, but thank you for giving me a solid ground upon which to build. I am truly excited about what the future holds, but also feel totally at ease to let it gently unfold and trust in the blessings of each new day.’  Viv Grant

‘You exude calmness & tranquillity and create a wonderful place where I feel completely safe to be open and vulnerable. You’ve taken me gently into new territory (thank you) & you’ve done that with such grace & respect for where I am now. I’m really grateful for that & especially that you haven’t used ‘woo woo‘ language which would put me off. Because of the work we’ve done, my self-belief is growing stronger. I can’t thank you enough.’  Lesley Pyne

‘I can see and feel the benefits every day in my life. I’m much more relaxed about money and future, much more centred and I’m waking with a happy heart. I’m so much more relaxed and my fears are not taking control over my life. They have transformed into trust. I have found my ways how to fit your advice and recommendations into my life of a mother, lover, entrepreneur , maker and an artist. Thank you thank you thank you again for your love and care it was greatest pleasure to meet you and work with you!’  Vendulka Battais